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Posts Tagged ‘right’

A Formula for Life

Posted by Amanda Gray on June 25, 2014

Tremendous bit of news to start: I moved to the most beautiful place on Earth!  I am now living in the stunning and mind-blowing Pacific Northwest city of Vancouver!

Vancouver Seawall

Yippee!!

Getting here, mind you, has been a challenging exercise, and the city hasn’t quite opened it’s great arms to my full participation yet.  I’ve been applying energy in every direction I can think of; dipping my toes into a wide assortment of potential activities, tippy-toeing down myriad paths of possibility for groups and collaboration; and after 2 months, I still haven’t quite got my groove on. 

The main thing, of course, is for some income. My mom and I have both been bleeding green for months now. I keep reiterating that it can’t go on like this forever, that money has to flow back to us eventually. It’s the fundamental nature of energy.  It’s science. It’s truth. And yet, every day continues to show itself as another day of spending, spending, spending. Yikes!  Ok. Fine. I repeat my favourite mantra; TRUST. I have to trust.  Everything is being taken care of.  Worrying about it will make no difference.  The energy will move when it does, and not a second sooner.  But it’s wearing on me – on us.  And we’ve had many, many moments of anger, and disagreement, and fear, and frustration, and tears, to tangle with, then to release, discuss, and forgive.  So, if nothing else, we’ve certainly been doing our spiritual work!  Continuous and ongoing!

I had one job interview.  Only one – but it’s a super good one – for a job I would REALLY enjoy.  At a gorgeous new arts centre close to home.  I don’t think I could do much better – it aligns so clearly with all the aspects of work I’d want. It finally seems that I’m ready to clear away some majorly dysfunctional divisions in my mind, and, in particular, an idea that I could have a Mc.job that paid the rent OR I could have creative work that I wanted, but never both. This idea kept me in jobs that I didn’t much like, always craving to be someplace else, but never able to get to that mythic holy land of creative fulfilment. If I created or performed, it was a hobby, enjoyable and collaborative, but short-lived, and almost always zero budget. If I earned income, it’s often been with repetitive functions, with little opportunity for creative expression or collaboration with others, and, usually, short-lived as well.  You see, because I was never truly committed to either side.  Both sides presented some difficulty or danger.  I get money, but sell my soul – I express myself creatively, but starve to death.  Jeesh!

Well, now I’m finished with all that nonsense.  Now I’m simply asking for EVERYTHING I want.  I want work I can approach with my WHOLE MIND.  My logical, analytical, technological left brain AND my playful, creative, spontaneous right brain – all together for the first time in my life!  I want to collaborate creatively with others, take responsibility for a bigger picture, use technology to organize data and create networks, and to challenge, play and evolve every day with something vivid, fresh and delightful!  This word – evolution – it’s a PARTY in my mind right now – I want to EVOLVE in every direction all at ONCE!!  I feel ready to push through all barriers of dualistic thinking, and move in a whole new way – EVERY WAY – ALL WAYS!

As I recently created an infographic resume (using easel.ly), I developed a motto for my work – actually – in fact, it’s more of a formula that encapsulates my recent philosophy of life.  It goes like this:

 

care + attention = excellence

 

This simple formula can be applied anytime, anywhere, with any thing, person, object, goal or activity.  In every way.  In all ways.  It will always ensure the same result.  It’s science.  It’s truth.  It’s the formula for my life now.  Income, or no income – all I need is to look around me – at the stunning creation that’s springing to existence in this marvellous city at every remarkable moment – to nod an acknowledgement to it’s shining divinity – to bow in awe at it’s unknowable, vast, tumult – it’s light-speed velocity – and remember that I am ONE with it.  I can’t be left behind.  When I open up, relax and go with the flow; give this moment, every moment, my full care and attention; allow myself to expand, expand, and expand some more; then the excellence of life surrounds me, invites and welcomes, and embraces me.  Ahhhh….

 

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Right Brain

Posted by Amanda Gray on March 23, 2014

18092011_001

Sufferin’ Subterranean Subconscious Subterfuge!  Digging a little further under the surface of some of life’s little goings ons, I’m starting to think about the concept of ‘work’ vs. ‘play’.  About a year ago, I decided that I wasn’t going to ‘work’ anymore – I was only ever going to ‘play’.  It’s all a matter of thought anyway, so why shouldn’t I simply decide for what I really want?  Well, that was all well and good, and I proceeded, in general, to live accordingly, yet now I see that I’ve had an underlying belief system that has been surreptitiously objecting.

I see it from my experience at the Living Miracles Monastery in Utah, when I got a terrible migraine headache that prevented me from joining in a much desired project to paint the tipi.  I simply couldn’t allow myself to enjoy the project.  In essence, I punished myself for my creative desire.

I also see it from my recent clown workshop.  The first two days were excellent and full-on, but the final two days were difficult because I was in a lot of resistance.  Particularly, I was resistant to moving my body, to open-heartedly playing with the group – and even more specifically – joining freely with the (in my opinion) more physically rambunctious boys.  Instead of saying, “yes” to the experience, I began to say “no.”

I also see it from my recent firing at work.  Particularly, since starting, I kept a fundamental attitude of ‘play’.  It made the day go by more pleasantly to maintain this attitude, and, particularly when I felt most down or resistant, I made concerted efforts to change my mind as soon as possible.  One of the other mental adjustments I was practicing regularly was to speak freely with my customers – even if I was feeling angry, tired, sick – all the entirely human qualities a customer service person isn’t supposed to share.  After some experimentation, I learned that people would allow me to say anything as long as my intention was relaxed, open and sharing – and I learned that limits only occurred if my intention slipped to attack, judgement or punishment.  As I learned this, I began to share myself more and more freely – and, especially as I began to know people more personally –I tentatively shared my sense of humour – which, at times, could be obtusely abstract, playfully teasing, or confusingly deadpan.  I was learning about it for myself along the way, as well, and it would surprise me at times, as much as it might surprise the customer.  So, it wasn’t entirely a shock to hear that some customers didn’t understand my humour and complained to the boss.  I now think it’s particularly interesting that I was ‘judged’ and  ‘punished’ (losing my job) for expressing myself more freely, openly and honestly – and just as I was genuinely allowing my sense of humour to come out and play.

This all leads me to a realization that I must still hold a deeper belief about personal self-expression; a belief that I must repress my natural expression for fear of being misunderstood, judged and punished.  I must have fears about playing openly with others, and sharing my stranger – but also more unique and interesting – quirks.  I can also see how this connects to my early childhood experience when, in the exuberance and excitement of playing with some older boys, it got me into life-threatening trouble.  I bet I decided then that ‘play’ – right brain, creative, abstract – was bad or dangerous, and I abandoned it, completely, in favour of the serious, safe, logical, fact based left brain.  I think most of us do it.  As adults, we decide that life is about ‘work’ and we forget about the joy, light and freedom of our curious, lively, foolish inner child.  We forget our child’s easy laughter and the ability to accept others however they are in every moment.  We begin to think our ‘judgement’ will protect us.  We begin to ‘juice’ our grievances and let our thoughts linger on the ‘injustices’ we face.  We begin to believe that other people are ‘against’ us – that they’re only there to present obstacles to our desires – and that the only way to get what we want is to manipulate, force or remove these obstacle-people.  We think that if we could just remove everybody, perhaps we’ll finally get the peace and freedom we feel entitled to.

But it’s a lie.  A pretty convincing set of concepts, I’ll give it that, but entirely, a grievous, pitiful lie.  The left brain is extremely limited.  It can only give us what it ‘knows,’ which means it’s always bound by the past.  Only the right brain, the open aspect of mind that’s ‘unknown,’ can truly extend us into the infinite.

I expressed in my last post ( Kitties, Clowns, Authority and Desire ), that I LOVE my kitty clown, Zephyr.  What I realized in clown class, and what I’m accessing in that character, is my natural right brain creativity that feels SOOOOO FREE!!  It’s powerful because it’s the true self I always wanted to express, or, at least, it’s the denied and repressed part of myself that’s required for complete mental equilibrium.  My deepest desires and passions are linked in there too and, of course, as these passions awaken, they’ll probably drag out a few demons from the arcane depths too.

Which is fine.  It’s worth it.  I’m going there.  Nothing can stop me – except ME.  And, like A Course in Miracles says, “Truth will correct all errors in my mind.”  And so it will.  AMEN!

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How do I Live an Authentic Life?

Posted by Amanda Gray on July 6, 2011

A Course in Miracles, Text, page 550:

Nothing you undertake with certain purpose and high resolve and happy confidence, holding your brother’s hand and keeping up to Heaven’s song, is difficult to do. But it is hard indeed to wander off, alone and miserable, down a road that leads to nothing and that has no purpose.

The past ten years of my life has been primarily characterized by a single goal of enlightenment, and it’s ‘process’ of separating the meaningful from the meaningless, the truth from illusion. I live for this work. I love this work. In the quote above: Nothing you undertake with certain purpose and high resolve and happy confidence, holding your brother’s hand and keeping up to Heaven’s song, is difficult to do. That’s how I feel when I’m meditating, or when I’m contemplating/praying about a stressful event from my day, or when I’m at a spiritual group meeting, or when I’m attending a retreat. Essentially, when I feel closest to spirit. The second part of the quote has characterized, pretty much, the rest of my life: But it is hard indeed to wander off, alone and miserable, down a road that leads to nothing and that has no purpose. Certainly, I’ve lived enough for three lifetimes, but it’s been, almost entirely, dissatisfying! I’ve done everything I can think of to do. Do, do, do. Learn, learn, learn. For what? I’m in the same place. I never ‘went’ anywhere. I never ‘got’ anything.

While the ego does an amazing job of substitution, it’s incapable of real and lasting love, peace or joy. Its selfishness, greed, hatred, and destruction are its only foundations, built entirely on shaky ground, but while these qualities are cherished, they can block the truth of the underlying Self. I have chased egoic illusions in the world, thinking that I could find the truth in the ‘right’ job, or the ‘right’ teaching, live in the ‘right’ place, or that the ‘right’ person could give me the ‘right’ answer. There has been no purpose to these wanderings and they have always ended painfully, just to shift again to a new, but similarly unsatisfactory situation. Will I continue to believe there’s someone out there who can tell me how to BE? That’s crazy!

I will not go one more step forward in the world to mis-create more suffering for myself and others. I will stop now and do the consciousness work that must be done. I feel that I’m at a major juncture and the choices I make now are crucial. I can continue with meaninglessness – taking ‘safe’ jobs and barely scraping by in poverty, mediocrity, and apathy – or I can, for the first time in ten years, define what is meaningful to me. If I’m ever going to take the risk of being myself, now is a very good time. If I set a true, meaningful goal now, then I can move forward with complete certainty. I’ll be able to disregard all thoughts of ‘getting’ something from the world and from others, and focus instead on what I have to give to them. I’m asking: what is my gift of true giving? How do I live an authentic life? How may I serve?

Adyashanti often asks his students, “What do you know that you don’t really want to know?” Right now, I would answer that I suspect I’ll go back on stage. I’m afraid of it, though, and when I think about performing, I feel a kind of ‘evil temptation’ with it. A mischievous smile will play at the corner of my lips, and it’s somehow associated with ‘acting’ and with ‘lies’.The Compassionate Samurai

I’ve been reading the book, The Compassionate Samurai by Brian Klemmer.

This stood out on page 83:

A person may become accustomed to telling people what he thinks they want to hear. When he does this, he’s really hiding. He’s not only hiding the total truth, but he’s also hiding a piece of himself that he really doesn’t want others to know.

Yes, that’s what comes from that ‘actor’ self – the ‘evil temptation’ to lie about myself – yet another part of me must have been aware of the lie and allowed it. If my higher self never stepped in to ‘save me’, it’s only because I never invited it to. Anyway, whatever’s being held back, it’s something that’s ‘bigger’ than the little egoic me, bigger than I’m comfortable with.

I quit acting ten years ago because I didn’t want to play a part anymore. I wanted to be myself. This time, I won’t go on stage hiding behind a role, promoting a fantasy, or speaking the words of another, I’ll be my Self and I’ll share the true gifts of my unique being. How? I don’t know. It’s not challenging to come up with ideas, I have a million, but what’s challenging is to pick one and stick to it. I often lose the motivation for an idea when I think about how much work is involved. Or how much I’d have to do by myself. Or how much it’ll cost. Sometimes I just hit this wall of “I can’t”. It’s almost like, if it’s something I really want… I can’t. Why can’t I? What am I so inspired by that I won’t lose motivation or energy for it overnight? What’s truly worth doing?

I recognize that, recently, my desire for spirit – to know myself, truth and God – has made me neglect and eschew my practical responsibilities. I’ve attempted to separate spirit from the world, but, yeah, I know it’s a mistake. Although I might wish it to be, enlightenment is not an ‘escape’ from the world. It’s true that in spiritual work, it’s necessary to surrender attachments and desires, but it’s also necessary to surrender resistances, and as long as I’m resisting mundane worldly experience – the action of love in the world – I’m missing half of the story. I’m missing “the forest for the trees.” I’ve been obtusely fixated on finding the ‘right’ tree (job). What qualities would make a ‘right’ tree anyway? The type of tree, or the shape of its boughs, or the colour of its foliage? Will the ‘right’ tree make me perfectly happy? No, I just set myself up for failure as I immediately focus on what’s wrong with each tree. Darting from tree to tree, I’m confused by the content of myriad details, and I miss the context of the fantastic forest around me – of wildlife, plants, flowers, insects, and rainbows. I put undue pressure on myself to find the ‘right’ tree, when I might just need to lean against a tree that’s right, for right now, and enjoy the moment in the woods.

I also see that I’ve got to quit trying to be perfect all the time. This is probably why I’ve been regularly haunted by a feeling of ‘impending doom’ at work. The doom is when everyone finds out that I’m a fake, that I’m not perfect, and that I’m pretending to be interested what I’m doing. I’ve taken work for the past ten years, almost solely on the basis of it being ‘safe’. Well, that’s over, I can’t choose that way anymore. I can’t force interest anymore. I’m no longer motivated by money, or position, or by being liked; I’m only motivated by something within me that says, “Yeah, this looks like fun. I want to participate in this game with these people.”

On page 71 of The Compassionate Samurai, Brian says:

When you live with death in mind, you’re not trying to preserve your life and simply survive, because you know it’s a lost cause. You play full-out because you don’t have anything to lose.

That’s a massive paradigm shift for me! Yes, I have merely tried to preserve my life, doing as little as I can, playing it safe. I used death as an excuse: if I’m only going to die anyway, why bother doing anything? But Brian clearly explains that death doesn’t have to be an excuse for a living death, it can be the reason for a full, passionate life.

Fascinating. These have all been awesome lessons.

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